Aerial Silks 100
Pre-Requisite: Intro to Aerial Silks
- 1 hr1 hour
- Clintonville Studio (4575 N High St)
Continue working on aerial silks mounts, transitions, and combos to build strength and an understanding of the fundamentals. Consistency is KEY for getting the hang of ((haha...get it?) aerial silks! What to wear: Form fitting workout pants and top, and we will be barefoot. What to bring: Feel free to bring your own mat if you like to use one during the warm up/conditioning portion of class, and a bottle of water! Where: This class takes place at the Clintonville Studio (4575 N High St).
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