Handstands 1: Inversions Fundamentals
Pre-Requisite: None! All levels are welcome, from the beginner to the advanced.
- 60 US dollars$60
- Clintonville Studio (4575 N High St)
Whether you are new to handstands or nailing your free standing handstand this class is for you! This workshop works with all skills levels, from the very beginner to the more advanced. We'll focus on the fundamentals of alignment and balance through various inversions at the wall (or freestanding on the floor!) including headstands, handstands, and more. This 75-minute session will include a mixture of warm-up stretches, conditioning exercises, and other activities to increase flexibility and strengthen the muscles needed to handstand. Pre-Requisite: None! All levels are welcome, from the beginner to the advanced.
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