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Attend Class via Zoom

Home School Flex Flow: Chest Opening

Let go and enjoy a nice chest opening stretch class!

  • Online via Zoom

Service Description

Join us for a 60min online class where we move through yoga-esque flow sequences to warm up and practice guided stretching focused on chest opening. All levels welcome. Recommended items to have handy (not required): 1. yoga mat 2. 2 yoga blocks (can substitute with short stools, sturdy shoe boxes, even hard-shell carry-on luggage if needed) 3. yoga strap (can substitute with a scarf or belt)

Upcoming Sessions

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