Spin Pole 200/300 - Clintonville
Pre-Requisite: Pole 200 or 300 (must be in one of these levels)
- Clintonville Studio (4575 N High St)
Lose yourself on the spin pole while mastering 200 and 300 level material! In this 60min class, we'll warm up, do a little conditioning to keep our strength developing properly, work on a short combo of moves appropriate for your current pole level (either 200 or 300), and then cool down. If you've never tried spin pole before, we recommend trying out a Spin Pole 100 or Spin/Static class first to be introduced to it!
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