AERIAL FITNESS

Pre req: Intro to Aerial Sling

Pre-requisite: Intro to Aerial Hoop Previously known as beginner hoop

Pre-Req: Completion of hoop 100 test or instructor permission.

pre-req: intro to aerial sling

Pre-Requisite - passing Aerial Sling 100 test or Instructor permission

Pre req: Intro to Pole Having a confident pole climb is highly recommended.

Pre-req: At least Intro to Pole or Intro to Hoop

Personal pole time to keep working on your pole goals!

Want to try aerial sling (also called aerial hammock)? Start here!

Never done aerial hoop (also called lyra) but want to try? Start here!