BEGINNER FRIENDLY CLASSES

Chair dance, Twerkout, Flexibility & more!

Interested in starting to learn pole or aerial? Check out our Intro Class pages!

Click 'Sign Up' for class to see our class schedule!

Flying Foundations & Drills
This conditioning class is for all levels
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Service Information
Fri
Floorwork Basics - Clintonville
Let's dance...on the floor! Bring your knee pads ;). No pre-req.
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Service Information
Chair Dance - Clintonville
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Service Information
Wed
Floorwork Choreography - Clintonville
Let's dance...on the floor! Bring your knee pads ;).
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Service Information
Tue, Wed, Sun
Twerkout - Clintonville
Beginner friendly. Christmas hams of all sizes & abilities welcome!
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Service Information
Mon
All Level Floor Inversions!
Forearm-stands, headstands, and handstands, oh my!
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Service Information
Mon
Twerk & Heels
Beginner friendly. Christmas hams of all sizes & abilities welcome!
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Service Information
Sat
Flexibility - Splits
Get your splits on! All levels welcome, no pre-requisite.
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Service Information
Wed
Flexibility - Clintonville
Get your stretch on! All levels welcome, no pre-requisite.
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Service Information
Mon, Sun

New to the studio or haven't signed a waiver since new ownership started May 21st 2022? Please fill out this waiver BEFORE your class! (only needs to be filled out once to have on file)

Participation Waiver

BEGINNER FRIENDLY CLASSES

Flying Foundations & Drills

Floorwork Basics - Clintonville

Chair Dance - Clintonville

Floorwork Choreography - Clintonville

Twerkout - Clintonville

All Level Floor Inversions!

Twerk & Heels

Flexibility - Splits

Flexibility - Clintonville

Studio Rouge

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