Pole 300 - Clintonville
Pre-req: Successful completion of 200 level test
- 1 hr1 hour
- Clintonville Studio (4575 N High St)
You're ready to go upside-down! This level of pole will focus on intermediate spins and inversions including inverted crucifix, leg hangs, helicopter/chopper, shoulder mount, and more. Pre-req: Successful completion of 200 level test, or instructor permission. Must be able to consistently climb with proper pole climb technique, hold a pole sit, and be proficient with beginner level spins.
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