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A Holiday Hula Hoop Choreo Workshop to Bring You Hula-Day Cheer

Ready to pole? Absolute beginners - start here!

Pre-requisite: Intro to Pole or instructor permission

Pre-Req: Completion of pole 100 test or instructor permission.

Pre-req: Successful completion of 200 level test

Must be in pole level 300 or 400. Not a beginner class.

Pre-requisite: Pole 100. Heels encouraged.

Must be in pole level 200 or 30000. Not a beginner class.

Must be in pole level 100 or 200. Pre-req: Intro to Pole and/or 100.

Pre-requisite: Proficient with 300 level material (continued below).

Pre-req: Successful completion of 200 level test

All Levels - no prior experience needed

Pre-Requisite - 300+ and are proficient with layback.

Pre-Requisite: Strong climb and pole sit/sad girl sit.

Pre-Requisite: Pole 300 +. Must be independent with butterfly

Pre-Requisite: Pole 300 +.

Pre-Requisite: Pole 300+ or instructor permission

Pre-Requisite: Pole 300 +.

Pre-req: Pole 100 or up, AND must have strong pole climb + pole sit.

Pre-Requisite: 300 level and up.

Pre-Requisite: Pole 300 or higher.

Pre-requisite: Pole 100. Heels and knee pads encouraged.

Never done aerial hoop (also called lyra) but want to try? Start here!

If you've always wanted to try aerial silks - start here!

Pre-requisite: Intro to Aerial Hoop Previously known as beginner hoop

Pre-req: Successful completion of 200 level test

Pre-Req: Completion of hoop 200 test or instructor permission.

Pre-Requisite: Intro to Aerial Silks

Pre req: Intro to Aerial Sling

Pre req: Intro to Aerial Sling

Let's dance...on the floor! Bring your knee pads ;). No pre-req.

Beginner friendly. Christmas hams of all sizes & abilities welcome!

Beginner friendly. Christmas hams of all sizes & abilities welcome!

Pre req: Intro to Pole Having a confident pole climb is highly recommended.

Get your splits on! All levels welcome, no pre-requisite.

This isn’t your typical stretch class. All levels welcome

Protect your most important assets—your shoulders.

Personal pole time to keep working on your pole goals!

10 professional shots of you on the pole

Teen Glow Party Aerial Workshop!