Floorwork Skills and Technique

Service Description

In this floorwork class, we'll take a deep dive into Should Stands, rolls and Fish Flops. This class will go over the strength and technique to acquire these skills. Pre-req: This is a more advanced floorwork class. Floorwork basics is not required but previous floorwork class experience is recommended What to wear: An outfit this makes you feel comfortable to be confident. Platform heels are optional, but usually suggested. Please bring knee pads, too! For Rouge LOVE, and LIFE members: this class is half-off (only one class hour will be used, instead of two) For all other memberships and class packages, we'd love to have you join this class! Please shoot the studio a quick email so we can put you in and deduct 2 class hours (we have to do this manually).