Pole Fitness
 

Yes, you CAN do this ;) Address: 4575 N High St

Pre-requisite - Intro to pole

Must be in either level 200 or 300, or have instructor permission.

Must be in pole level 300 or 400. Prior experience necessary.

Must be in level 300, 400 or 500, or have instructor permission.

Pre-req: Intro to Pole

Pre-Requisite - Completion of test into Pole 200

Pre-req: Intro to Pole or instructor permission.

Pre-requisite: Intro to Pole 100 level class on spin or static pole!

Must be in level 400, or have instructor permission.

Pre-Requisite - Intro to Pole

Pre-Requisite: 200 Level (or up)

Pre-Requisite: Pole 300+: able to invert, & confident leg hangs

Pre-Requisite: Pole 300 or higher. MUST have consistent aerial invert.

Special Topics: Thready Pole Moves- Grandview Pre-Requisite: Pole 300

Pre-Requisite: Pole 300+

Pre-Requisite: Pole 300. This is not a beginner pole class.

Pre-Requisite: Pole 300. This is not a beginner pole class.

Special Topics: Static Rotations - Clintonville Pre-Requisite: Pole 200

Special Topics: Floorwork skills and Techniques

Pre-Requisite - 200+ and are proficient with climbing

Personal pole time to keep working on your pole goals!