Pole & Chair Flow - Clintonville
Pre-Requisite - Intro to Pole
- Clintonville Studio (4575 N High St)
PC Flow incorporates both Pole Dance and Chair Dance into one short and fun routine! This class will work on improving quality of movement on the pole and chair, and developing musicality. What to wear: pole shorts, workout top and sports bra, leg warmers, heels (always optional), and may want to bring knee pads just in case.
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