Pole 400 - Clintonville
Pre-requisite: Proficient with 300 level material (continued below).
- 1 hr1 hour
- Clintonville Studio (4575 N High St)
Intermediate/Advanced Pole: You're officially addicted to life upside down...let's have some more fun! This class will further train Ayesha (all grips), intermediate/advanced level transitions, spins, inversions, and aerial positions. Pre-req: Proficient with 300 level material (consistent shoulder mount, helicopter/chopper, leg hangs, superman, caterpillar climb, butterfly, intermediate spins, Ayesha with at least one grip method, etc...).
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