CHECKOUT OUR CLASSES!

Pre-req: Intro to Pole + a few Pole 100 classes

Pre-req: instructor permission or previous 300 level class (aerial hoop or pole)- 90 minute workshop

Pre-req: Intro to Hoop + 2-3 beginner level classes

Pre-req: Intro to Sling + a few 100 classes

Ready to pole? Absolute beginners - start here!

Yes, you CAN do this ;) Address 4575 N High St

Pre-requisite - Intro to pole

Must be in either level 200 or 300, or have instructor permission.

Must be in pole level 300 or 400. Prior experience necessary.

Must be in level 300, 400 or 500, or have instructor permission.

Pre-req: Intro to Pole

Pre-Requisite - Completion of test into Pole 200

Pre-req: Intro to Pole or instructor permission.

Pre-requisite: Intro to Pole 100 level class on spin or static pole!

Must be in level 400, or have instructor permission.

Pre-Requisite - Intro to Pole

Pre-Requisite: 200 Level (or up)

Pre-Requisite: Pole 300+: able to invert, & confident leg hangs

Pre-Requisite: Pole 300 or higher. MUST have consistent aerial invert.

Special Topics: Thready Pole Moves- Grandview Pre-Requisite: Pole 300

Pre-Requisite: Pole 300+

Pre-Requisite: Pole 300. This is not a beginner pole class.

Pre-Requisite: Pole 300. This is not a beginner pole class.

Special Topics: Static Rotations - Clintonville Pre-Requisite: Pole 200

Special Topics: Floorwork skills and Techniques

Pre-Requisite - 200+ and are proficient with climbing

Want to try aerial sling (also called aerial hammock)? Start here!

Support Your Body, Elevate Your Mind.

Pre-Req: Completion of hoop 100 test or instructor permission.

Pre-Req: Intro to Hoop or permission from an instructor

Pre-Requisite - Intro to aerial hoop, or previous aerial hoop attendance.

Pre-Requisite: Intro to Aerial Silks

Pre-Requisite - passing Aerial Sling 100 test or Instructor permission

Let's dance...on the floor! Bring your knee pads ;). No pre-req.

Beginner friendly. Christmas hams of all sizes & abilities welcome!

Beginner friendly. Christmas hams of all sizes & abilities welcome!

Pre req: an aerial invert on dance pole

Get your splits on! All levels welcome, no pre-requisite.

This isn’t your typical stretch class. All levels welcome

Protect your most important assets—your shoulders.

Personal pole time to keep working on your pole goals!

10 professional shots of you on the hoop, silks, or sling(choose one)